Most students stick believing that multitasking in studying cannot be harmful. Check out what scientists say about cramming study techniques.
Cramming in studying
Cramming is a research technique that is used by many students. While long studying can be a simple alternative for a student, it harms his retention of grades and knowledge. Many experts highlight the effects of the method including confusion of reading fatigue facts, nervousness, and inability to connect learning and facts.
In a study researchers determined a cramming impact which is the lack of students’ sleep. The longer you put off researching, the less time your body will have to rest, lowering your probability and finally tiring your mind of doing well on an examination.
How our memory works
If you still want to use this technique, have a look at how your brain works. Important information is transferred from short-term memory, experts write. The more information is used or is replicated, the more likely it’s to be retained, or to end up in long-term memory. That’s why cramming does not work – if you put information in your memory at a pace that is fast, it won’t stay long there.
This is also why multitasking doesn’t work well. Whenever your brain is attempting to store multiple sources of information at once, it fails to keep this information in your memory. In a research of media multitasking on learning, experts explain that a complex task places a heavier cognitive load on work memory than a simple task. When multiple jobs have used for this the same resources, we strain limits of our working memory.
So, if cramming doesn’t adhere and multitasking overwhelms memory, what does work? The two most successful techniques are analyzing with time and taking practice tests. Get maths tutoring with Ezy Math. If you plan your study more responsibly, these techniques are proven for material to stay more time in your memory and pave the way to better grades. Experts encouraged both of these methods when answering student questions on researching. They entitled the first technique “spacing effect” and explained that repetition during some time would lead to better results.